Author: Catherine Herling LMFT, C-DBT, ASDCS It’s June, and that means that Summer is here! Not only do the days get longer and hotter, this is also a time where there are transitions and temptations like a graduation, job change, or a family holiday. Everyone has said or done something that they regret, feeling like […]

Author: Dr. Christopher Deussing Personality disorders are entrenched patterns of inner experiences & behaviors that deviate from an individual’s cultural norms. These patterns manifest in 2 or more realms: (a) emotions, (b) cognitions, (c) impulse control, & (d) interpersonal relationships. These patterns are ubiquitous across multiple spheres of functioning (Bhui, 2018). Borderline Personality Disorder (BPD) […]

Author: Dr. Christopher Deussing and Deniz Gulkan Have you ever felt incapable in your life when starting a new position for work or getting accepted into school? There are many different names for this experience (e.g., imposter syndrome, imposter phenomenon, imposter experience). Don’t feel alone, because you’re not the only person who has doubted yourself […]